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green does a body good
[photo credit: awakeningwomen.com] i like breakfast but not too early in the morning. to avoid overdoing it at lunch, it’s important to eat a balanced, healthy breakfast. i feel better when i eat the...
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site-check: fresh veggies delivered to your door
looking for an easy-breezy way to help the environment AND eat healthier? why not get involved in Community Supported Agriculture (CSA)? there’s an annual membership fee (generally $300 to $600), to...
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100-calories snack packs: a battle of will
aah, the 100-calorie snack pack – how sweet it is to have these handy when you’re stuck at your desk and need a quick craving-saving. we’ve all been there. I kept a goody drawer at my old job where I …...
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